Pan-fried Salmon — Cooking Details
Everything you need to know about the Pan-fried Salmon recipe in Fields of Mistria: ingredients, sell price, cooking time and where to get the recipe.
Pan-fried Salmon is one of the 163 dishes you can cook in Fields of Mistria, unlocked via Wooden Treasure Box Tackle Shop. It takes 20m to prepare, sells for 75t Tesserae and restores 1 2 HP — making it an easy everyday meal. Cook it at any kitchen once you have the recipe and the ingredients below.
Ingredients
- Salmon (x1)
- Oil (x1)
| Cooking time | 20m |
|---|---|
| Energy | 24 24 |
| Recovery | 1 2 |
| Recipe source | Wooden Treasure Box Tackle Shop |
| Sell price | 75t |
Where to Find the Ingredients for Pan-fried Salmon
Most of what you need is available from the start — here is how to source each ingredient:
- Salmon — caught while fishing — cast at river, lake and ocean spots around town (check your fishing log for locations and seasons)
- Oil — bought from the General Store or crafted from other ingredients as you progress
What Pan-fried Salmon Is Best For
- ⏱️ Quick to make — cooking time is 20m — ideal for fast meal prep.
💡 Pair it with farming and fishing for a steady ingredient supply, and keep a stack of meals ready before long dungeon runs.
More recipes to try
Frequently Asked Questions
How do I make Pan-fried Salmon in Fields of Mistria?
You need Salmon (x1), Oil (x1). Wooden Treasure Box Tackle Shop.
How much does Pan-fried Salmon sell for in Fields of Mistria?
Pan-fried Salmon sells for 75t Tesserae.
Where do I get the ingredients for Pan-fried Salmon?
Pan-fried Salmon needs Salmon (x1), Oil (x1). Fish and farm produce cover most recipes — check the ingredient section above for where to find each one.
Is Pan-fried Salmon worth cooking in Fields of Mistria?
It is a handy everyday meal — quick to cook and useful for restoring energy between activities.





