Sesame Broccoli — Cooking Details
Everything you need to know about the Sesame Broccoli recipe in Fields of Mistria: ingredients, sell price, cooking time and where to get the recipe.
Sesame Broccoli is one of the 163 dishes you can cook in Fields of Mistria, unlocked via Vera's Request for Sesame. It takes 20m to prepare, sells for 115t Tesserae and restores 1 8 HP — making it an easy everyday meal. Cook it at any kitchen once you have the recipe and the ingredients below.
Ingredients
- Broccoli (x1)
- Sesame (x1)
| Cooking time | 20m |
|---|---|
| Energy | 46 46 |
| Recovery | 1 8 |
| Recipe source | Vera's Request for Sesame |
| Sell price | 115t |
Where to Find the Ingredients for Sesame Broccoli
Most of what you need is available from the start — here is how to source each ingredient:
- Broccoli — grown on your farm from seeds — plant it in the right season to keep a steady supply
- Sesame — bought from the General Store or crafted from other ingredients as you progress
What Sesame Broccoli Is Best For
- 💰 Decent income — sells for 115t Tesserae, a nice bonus between harvests.
- ⏱️ Quick to make — cooking time is 20m — ideal for fast meal prep.
💡 Pair it with farming and fishing for a steady ingredient supply, and keep a stack of meals ready before long dungeon runs.
More recipes to try
Frequently Asked Questions
How do I make Sesame Broccoli in Fields of Mistria?
You need Broccoli (x1), Sesame (x1). Vera's Request for Sesame.
How much does Sesame Broccoli sell for in Fields of Mistria?
Sesame Broccoli sells for 115t Tesserae.
Where do I get the ingredients for Sesame Broccoli?
Sesame Broccoli needs Broccoli (x1), Sesame (x1). Fish and farm produce cover most recipes — check the ingredient section above for where to find each one.
Is Sesame Broccoli worth cooking in Fields of Mistria?
It is a handy everyday meal — quick to cook and useful for restoring energy between activities.





