Spell Fruit Parfait — Cooking Details
Everything you need to know about the Spell Fruit Parfait recipe in Fields of Mistria: ingredients, sell price, cooking time and where to get the recipe.
Spell Fruit Parfait is one of the 163 dishes you can cook in Fields of Mistria, unlocked via The Ancient Ruins (requires Taste Maker Skill ). It takes 1h 0m to prepare, sells for 460t Tesserae and restores 3 40 HP — making it a solid choice for mining and fishing trips. Cook it at any kitchen once you have the recipe and the ingredients below.
Ingredients
- Spell Fruit (x1)
- Lava Chestnuts (x1)
- Crystal Berries (x1)
- Sweetroot (x1)
- Sugar (x1)
- Golden Milk (x1)
| Cooking time | 1h 0m |
|---|---|
| Energy | 238 238 |
| Recovery | 3 40 |
| Recipe source | The Ancient Ruins (requires Taste Maker Skill ) |
| Sell price | 460t |
Where to Find the Ingredients for Spell Fruit Parfait
Most of what you need is available from the start — here is how to source each ingredient:
- Spell Fruit — grown on your farm from seeds — plant it in the right season to keep a steady supply
- Lava Chestnuts — grown on your farm from seeds — plant it in the right season to keep a steady supply
- Crystal Berries — grown on your farm from seeds — plant it in the right season to keep a steady supply
- Sweetroot — grown on your farm from seeds — plant it in the right season to keep a steady supply
- Sugar — bought from the General Store or crafted from other ingredients as you progress
- Golden Milk — produced by farm animals (cows, chickens and more) or bought at the General Store
What Spell Fruit Parfait Is Best For
- 💰 Best for selling — Spell Fruit Parfait sells for 460t, a strong profit when you have spare ingredients.
- ⚡ Great recovery — restores 3 40 HP, perfect before long mining or dungeon runs.
- ⏱️ Takes a while — cooking time is 1h 0m, so batch-cook it when you have free time.
💡 Pair it with farming and fishing for a steady ingredient supply, and keep a stack of meals ready before long dungeon runs.
More recipes to try
Frequently Asked Questions
How do I make Spell Fruit Parfait in Fields of Mistria?
You need Spell Fruit (x1), Lava Chestnuts (x1), Crystal Berries (x1), Sweetroot (x1), Sugar (x1), Golden Milk (x1). The Ancient Ruins (requires Taste Maker Skill ).
How much does Spell Fruit Parfait sell for in Fields of Mistria?
Spell Fruit Parfait sells for 460t Tesserae.
Where do I get the ingredients for Spell Fruit Parfait?
Spell Fruit Parfait needs Spell Fruit (x1), Lava Chestnuts (x1), Crystal Berries (x1), Sweetroot (x1). Fish and farm produce cover most recipes — check the ingredient section above for where to find each one.
Is Spell Fruit Parfait worth cooking in Fields of Mistria?
It sells for a strong price, so it is worth cooking when you have surplus ingredients.





