Spring Salad — Cooking Details
Everything you need to know about the Spring Salad recipe in Fields of Mistria: ingredients, sell price, cooking time and where to get the recipe.
Spring Salad is one of the 163 dishes you can cook in Fields of Mistria, unlocked via Celine's Request for Fennel. It takes 30m to prepare, sells for 80t Tesserae and restores 1 8 HP — making it an easy everyday meal. Cook it at any kitchen once you have the recipe and the ingredients below.
Ingredients
- Fennel (x1)
- Fiddlehead (x1)
- Nettle (x1)
| Cooking time | 30m |
|---|---|
| Energy | 46 46 |
| Recovery | 1 8 |
| Recipe source | Celine's Request for Fennel |
| Sell price | 80t |
Where to Find the Ingredients for Spring Salad
Most of what you need is available from the start — here is how to source each ingredient:
- Fennel — grown on your farm from seeds — plant it in the right season to keep a steady supply
- Fiddlehead — grown on your farm from seeds — plant it in the right season to keep a steady supply
- Nettle — grown on your farm from seeds — plant it in the right season to keep a steady supply
What Spring Salad Is Best For
- ⏱️ Quick to make — cooking time is 30m — ideal for fast meal prep.
💡 Pair it with farming and fishing for a steady ingredient supply, and keep a stack of meals ready before long dungeon runs.
More recipes to try
Frequently Asked Questions
How do I make Spring Salad in Fields of Mistria?
You need Fennel (x1), Fiddlehead (x1), Nettle (x1). Celine's Request for Fennel.
How much does Spring Salad sell for in Fields of Mistria?
Spring Salad sells for 80t Tesserae.
Where do I get the ingredients for Spring Salad?
Spring Salad needs Fennel (x1), Fiddlehead (x1), Nettle (x1). Fish and farm produce cover most recipes — check the ingredient section above for where to find each one.
Is Spring Salad worth cooking in Fields of Mistria?
It is a handy everyday meal — quick to cook and useful for restoring energy between activities.





